Life Coaching


"The mind is everything. What you think you become."

- Buddha -

Life Coaching

We all get a little lost in life from time to time and as we get older it seems more of us do so. Have you lost your love for life? Do you feel stressed all the time? Do you feel unsure of what the next step is? Maybe you are not sure if you should stay in the job you are currently in or maybe look for a new one.

Life Coaching sessions will explore what is truly important to you and what makes you tick. It will help to find that flame you once had burning inside of you and reignite it. Every programme consists of regular meetings and tasks that will ensure that you achieve the goals you want in life. We will figure out together what you want to achieve, where you currently are and then put a plan into place. You will receive regular support, continual motivation and guidance throughout the whole programme. We will ensure that you maintain your focus, drive and determination until you have achieved what you want and have made the changes you’ve wanted.

Hi I’m Alasdair,
I want to coach you to be happier, healthier and impact your live in a positive way. Please contact me to find out how I can help you and what we can do to get you where you truly want to be.

All programmes include:

  • Induction pack: this is where I find out all about you, your problems, your goals and how I can help you.
  • On-going support: access via email and phone for any urgent questions or support you need to continue your work before the next session.
  • 2 hour kick start session: this is where we identify where you want to go, where you currently are and start to put the steps into place to help you get there.
  • 1 hour progress meetings: each week we will meet to review your progress, the work you have done and identify the next steps for your progress.
  • Closing session and action planning for your future.

Coaching sessions are booked through our online calendar system and each session is usually conducted by Skype or FaceTime. This means you can get your coaching at a time and place that is totally convenient to you. We will introduce you to simple concepts such as the 3-a-day positivity list to help develop positive patterns or the 5 C’s Productivity model to help you achieve what you want to achieve and then help you work to through them so that you can get to grips with them and see just how effective they can be. The impact on your life will be truly amazing.

Life Coaching Programmes

As everyone is different with different needs, the programmes we develop are bespoke to the needs of our clients. However, they do will start from one of the following templates below.

1-Month Introductory Programme

This is a turbo boost package for those who want to kick start their lives again and find the motivation they need to do that. We will give you the energy, focus and motivation to get yourself going.

3-Month Programme

Obviously, things can take time to change and this programme is designed to support you to make that change over a longer period of time. When you find yourself getting bogged down with work or family life we can be there to help you to stay on track, develop and remain focused on what is important to you and what you want to achieve. Whether you are going through a divorce, thinking of changing jobs or have just lost your way in life, we can support you and guide you through it until you are ready to go it alone.

12-Month Programme 

How easy do you find it to start something but then struggle to keep it going or maintain any consistency? This programme is designed to give you the start you need but also to support you so that you keep it going and achieve the consistency needed to succeed. Sometimes a size 9 is needed to create the impulse you need to get the momentum. We are here to provide support but also that size 9 at times to keep you motivated, productive and focused.

We also provide single sessions and these are 60-90mins in duration.

In addition to coaching we offer the following Personal Development services:

  • NLP Practitioner Training
  • NLP Master Practitioner Training
  • Timeline Therapy
  • Hypnotherapy

Please contact us for our rates, more information or to discuss programmes that will work for you:
07958 46795

For a 30mins Skype/FaceTime taster session, schedule it in my calendar here.

All payments can be made through our safe and secure provider Go Cardless or by Standing Order.